At The Root

We Get Deep!

About


At The Root Wellness, LLC is a coaching platform 

for the 

Mind & Body, Soul & Spirit!


Our Mission: Mind & Soul Care ~ Identity Therapy


Our Motive: Growth and Healing that promotes wisdom wealth


Our simplistic approach for the body: Movement is medicine and food is fuel. 

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Founder and Executive Coach Courtney J, is

a Faith & Life Coach, 

an author and conscious-thought leader with a master's degree in Christian counseling.

Perspective is her niche. Identity & Purpose is her passion. 

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Coach Courtney aims to encourage clients as they increase personal development and spiritual growth. She utilizes mental health precepts and tools to ignite healthy and realistic wellness paradigms. 

With her unique communication style, "truth drenched in love" she encourages and empowers clients to develop strategies and invoke cognitive enhancement that will equip them with holistic life skills.

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Coach Courtney is committed to partnering with her clients. She believes in establishing brave and safe space for authenticity and openness that help create the optimal coaching experience.


We Get Deep!

What We Offer

Individual Coaching (age 15 & up)

  • Boundary setting
  • Confidence building
  • Decision making
  • Emotional Intelligence
  • Identity & Purpose
  • Personal Development
  • Spiritual Growth
  • Stress Management
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Group Coaching (min 4 ppl)

  • Conflict management
  • Conflict resolution
  • Effective communication
  • Etiquette
  • Grief
  • Healing
  • Self-development
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Business (min 5 ppl)

  • Goal setting
  • Work-Life Balance
  • Leadership Development
  • Professionalism
  • Team Building
  • Role Transition
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Gallery

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 Testimonials

Beth G.

I am so blessed to have Courtney as my Faith Coach. She has been teaching me how to acknowledge my emotions, surrender them, and move forward in what God has for me. When I am struggling, I can reach out and she always speaks straight truth in love. She shares her personal struggles and triumphs too. She empowers me with the truth of God's word, and she does so in love with much grace.

Meredith Y.

I knew I was supposed to call you Coach! The insight you shared has helped me big-time. It's so good, I wrote it all down. 

Thanks Coach!

DayoSense Catering

The sip and chats with Chef were a huge success. Everyone referenced their team building experience with you. You made a huge difference.

Special features

Best Quality

We guarantee your full satisfaction

Family business

A professional, personalized experience

24/7 Support

Our phone support is always available to you
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We're here to help! Send any questions you have over to us. We look forward to hearing from you.

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