At The Root
About
At The Root Wellness, LLC
Coaching for the Mind & Body, Soul & Spirit!
Our Mission: Mind & Soul Care ~ Identity Coaching
Our Motive: Growth and Healing that promotes wisdom wealth
Our Mandate: Truth drenched in Love
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Founder and Executive Coach Courtney J, is
a Faith & Life Coach, Mentor, and Confidence Cultivator.
She is an author and conscious-thought leader with a master's degree in Christian counseling.
Perspective is her niche. Identity is her passion.
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Coach Courtney has a gift for helping girls and women own their worth, find and use their voice, and live confidently. She helps clients increase their personal development and spiritual growth. She utilizes mental health precepts and tools to ignite healthy and realistic wellness paradigms. She also encourges healthy eating and movement as the best medicine for the body.
With her unique communication style, "truth drenched in love"and her no nonsense wisdom and wit, she encourages and empowers clients to develop skills and strategies as well as, invoke cognitive enhancement that will equip them with holistic life skills.
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Coach Courtney is committed to partnering with her clients. She believes in establishing brave and safe space for authenticity and openness that help create the optimal coaching experience.
What We Offer
Individual Coaching (age 15 & up)
- Boundary setting
- Confidence building
- Decision making
- Emotional Intelligence
- Identity & Purpose
- Personal Development
- Spiritual Growth
- Stress Management
Sessions:
60 min- $144
90 min - $180
Group Coaching (min 4)
- Conflict management
- Conflict resolution
- Effective communication
- Etiquette
- Grief
- Healing
- Self-development
Sessions:
Rates vary starting at $592
Small Business (min 5)
- Goal setting
- Work-Life Balance
- Leadership Development
- Professionalism
- Team Building
- Role Transition
Sessions:
Rates Vary starting at $720
Testimonials
Beth G.
I am so blessed to have Courtney as my Faith Coach. She has been teaching me how to acknowledge my emotions, surrender them, and move forward in what God has for me. When I am struggling, I can reach out and she always speaks straight truth in love. She shares her personal struggles and triumphs too. She empowers me with the truth of God's word, and she does so in love with much grace.
Meredith Y.
I knew I was supposed to call you Coach! The insight you shared has helped me big-time. It's so good, I wrote it all down.
Thanks Coach!
DayoSense Catering
The sip and chats with Chef were a huge success. Everyone referenced their team building experience with you. You made a huge difference.
Special features
Best Quality
We guarantee your full satisfaction
Family business
A professional, personalized experience
24/7 Support
Our phone support is always available to you
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Contact us
We're here to help! Send any questions you have over to us. We look forward to hearing from you.